Elite Training & Sports Performance Facility
Dellin Betances, NY Yankees
Complete Football is BP's Hybrid Program that integrates an athletic development component with FB specific instruction to comprehensively equip participants with the physical & mental foundation for success on the grid iron.
CFT is a system of coaching that progressively integrates fundamental skills & practice critical for young athletes to understand. CFT provides a framework of FB specific development allowing young athletes to play with mechanically sound technique, confidence, and without hesitation.
The overall goal of Complete Football is provide a comprehensive foundation of the fundamentals of FB, position specific skills & responsibilities, & proper mechanics for safe/ efficient play.
Don helped me get bigger, stronger, and more explosive early in my career and continues to tweak my training to maximize my performance each season.
LOOKING TO BECOME BETTER AT YOUR SPORT?
- HIT and THROW HARDER
- IMPROVE WEAKNESSES
- PLAY QUICKER
- BE STRONGER & MORE PHYSICAL DURING GAMES
- LEARN FUNDAMENTALS OF MOVEMENT
- PLAY WITH CONFIDENCE
- REDUCE RISK OF INJURY
- JUMP HIGHER
- OPTIMIZE CONDITIONING
- IMPROVE LEG & CORE STRENGTH
- BECOME MORE FLEXIBLE
- LEARN WHAT IT TAKES TO MAXIMIZE ABILITY
DEVELOP FOUNDATION OF PHYSICAL & MENTAL SKILLS FOR SUCCESS